CLASSES
Every paid workout session supports our free competitive youth boxing program! Every PUNCH and every DROP OF SWEAT helps our community!
ADULT CLASSES
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Learn footwork, punching patterns, and combinations from our coaches. No sparring, just technique and a great cardio workout.
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50-min boxing boot camps for adults are a great way to workout with others in a high energy environment.
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This session will help you learn and or sharpen your wrestling technique. Our coach will help you stay in shape and you will be invigorated by this upbeat style of fitness.
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This pass allows you to schedule a time to use the gym for an Open Gym Session. You will get 75 minutes to workout at your own pace. You can lift weights, and use the boxing equipment. No sparring is allowed during Open Gym Sessions.
youth CLASSES
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Learn footwork, punching patterns, and combinations. No sparring, just technique and a great cardio workout in 45 min
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50-min boxing boot camps for adults are a great way to workout with others in a high energy environment.
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Our 1-on-1 Wrestling sessions include skill development, drills, and conditioning. Any youth that comes to these sessions consistently will grow in their wrestling skills, knowledge, and confidence.
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Coach Damion delivers high-energy, results-driven soccer skills training that builds faith, skill, confidence, and game IQ.
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READY FOR MORE?
Looking to train more consistently or save on sessions?
learn more about our packages and memberships, which offer the best value for one-on-one training, bootcamp classes, and open gym access. Whether you want the flexibility of a package or the commitment and savings of a membership, we’ve got options to help you reach your goals!